Cook once at dinner. Pack lunch without re-planning.
A meal planning dashboard with a 15-day chart, week-by-week grocery lists, prep warnings, clickable recipe cards, and a shopping checklist sized for two adults and one 4-year-old.
Planned dinners
15
Avg. active cook
39 min
Kid-friendly flags
13
System goal
Zero decision fatigue
No main dish repeats within 4–5 days.
Weekday meals stay around one hour active cooking.
Tap any meal card for ingredients and steps.
Leftovers are intentionally lunch-ready.
15-Day Meal Chart
Click a card for ingredients and cooking instructions
Shopping Lists
Two grocery runs, grouped by category.
Toggle items as you shop. Add household extras without disrupting the meal plan — everything saves to your browser automatically.
Week 1 progress
0%
0 of 60 items checked
Week 1 list
Proteins
Vegetables
Dairy
Dry Goods/Pantry
Spices
Prep Notes
Do these before the day starts
Legume soaks, chicken marinades, and thawing reminders — all from the meal plan.
Day 1
Chicken Curry with Roti
Marinate chicken 30 min ahead
Day 2
Egg Fried Rice
Use day-old rice for best texture
Day 3
Prawn Masala
Devein prawns in the morning
Day 5
Mushroom & Pea Pulao
Soak rice 20 min before cooking
Day 6
Chicken Biryani
Marinate chicken 1 hr; layer rice carefully
Day 8
Chana Masala with Roti
Soak chickpeas overnight or use canned
Day 9
Egg Curry
Boil eggs ahead
Day 10
Garlic Prawn Stir-Fry
Peel prawns in the morning
Day 11
Palak Paneer
Blanch spinach before blending
Day 12
Chicken Stir-Fry with Veggies
Slice chicken thin for fast cooking
Day 14
Beans Poriyal & Sambar
Cook dal for sambar first
Day 15
Baked Chicken Thighs
Marinate chicken 2 hrs if possible